Give Yourself a Break

Most of us are used to showing compassion to others. We often have trouble showing that same compassion to ourselves. We often say things to ourselves we would never say to a friend. All this negative self-talk can have a devastating effect on our lives.

Kim offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others.

A Personal Journey of Faith

Kim New Casual Picture cropped

 

Hello, I’m Kim and I am an author, and licensed counselor of 30 years. It is my pleasure to share with you Hope, Optimism and Encouragement when your world turns upside down. I’m learning some things about how to keep going and even thrive when your life becomes something you never imagined.

My challenges are physical (click here to read my story). Yours may be heartbreak with children, marriage, jobs, friends, finances, dreams or one of the many other challenges we face on a daily basis.

I would consider it a privilege to walk with you through life’s unexpected, confusing, and even blessed times.

Self-Compassion for Real Life Blog

It is my pleasure to share with you Hope, Optimism, and Encouragement as we walk together in this often-challenging life. Learning to be compassionate with yourself in the ups and downs of life makes all the difference! I hope you’ll join me on this journey. Enter your e-mail address to the right to subscribe to my weekly blog and /or monthly newsletter

Comments are closed.

Reclaim Your Heart
Reclaim a Part of Yourself!

Have You Lost a Part of Yourself? Do you ever feel like you’ve lost a part of yourself? Do you sometime not recognize yourself, and wonder where you went? You are not alone. The difficulties of life, necessary adjustments, and … Continue reading

Twitter S-C Wordle - Blank
Practicing Self-Compassion

I have the privilege of being part of a group of 14 Christian Women Bloggers who are sharing today about topics of great importance that God has laid on our hearts. I’ve never done anything like this, and am excited … Continue reading

Fight for Yourself

Fight for Yourself What did you think when you read, “Fight for Yourself”?     Probably a lot of different responses!   Scared – Fight is a dangerous word No Way – I can’t, don’t know how, I’m not supposed … Continue reading

purchased from 123rf.com
You Are More Valuable Than You Think

You Are More Valuable Than You Think…   What was you first reaction when you read this title, “You are More Valuable Than You Think”? Agree? Disagree? Not Sure?   First of all…I want you to know this is true…you … Continue reading

Give Yourself Time
Give Yourself Time

  Give Yourself Time I apologize for not posting for quite a while…I was giving myself time as I’ve been going through a lot of transitions lately. A few weeks ago I was speaking at my Retirement Party put on … Continue reading